ABOUT

 

If you are like me you have taken many first steps towards goals in your life.

Each journey begins with a sense of determination and excitement however

somewhere along the way you can get out of step and lose your momentum. The 

next steps can seem huge and insurmountable or get lost on your to do list. It is at

these times that I can come along side, safely clear the clutter and help you restore

your focus and energy to take the next step towards your goals.  

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I have been helping people set goals, overcome barriers and experience 

personal growth for over 30 years.  I believe in continuing to improve ones'

own health and emotional well being in order to be able to offer the best version

of ourselves.  I enjoy helping clients take better care of themselves so they can

feel valued and live an empowered life of their choosing without feeling selfish

and depleted. It is my desire that every person I coach feel heard, valued and

supported. Each 50 minute session will offer a fun, safe place for you to uncover

what you truly want for your life.  You can begin to experience the life you have

always imagined.

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